Role of the Bhagavad Gītā in Decluttering the Weeds of the Brain

Author(s): Sadhana Singh Yadav and MK Yadav

Abstract:

This paper explores how the teachings of the Bhagavad Gītā serve as tools to "declutter the weeds of the brain"-a metaphor for clearing psychological confusion and cultivating mental clarity. Through its emphasis on equanimity, selfless action (karma yoga), disciplined practice (abhyāsa), dispassion (vairāgya), sense-control, and meditation, the Gītā offers practical strategies for emotional regulation and cognitive clarity. It enables the practitioner to transform scattered thoughts into focused awareness, thereby harmonizing intellect, emotion, and action. By analyzing key verses and integrating modern psychological perspectives, this research aims to demonstrate that the Bhagavad Gītā remains a timeless guide for mastering the mind and living with inner clarity amidst outer chaos.

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Pages: 44-48     |    1 View     |    0 Download