Effects of Yoga Therapy to Enhance Functional Outcomes in Rehabilitation Settings: Clinical Evidence, Statistics, and Practical Applications

Author(s): Dr. Pratheepa CS

Abstract:

Yoga therapy, a holistic mind–body intervention, is emerging as a vital adjunct in rehabilitation. It integrates physical postures (āsana), breathing techniques (prāṇāyāma), and mindfulness practices to promote physical recovery, mental well-being, and long-term adherence to rehabilitation programs. Clinical evidence shows that yoga improves balance (↑20–30%), reduces pain (↓25–40%), lowers fatigue (↓30–40%), and enhances quality of life (↑15–25%) across populations, including stroke survivors, Parkinson’s disease patients, individuals with chronic low back pain, and cancer survivors. This article merges evidence-based findings, simple statistics, and rehabilitation-specific yoga techniques, along with practical guidelines and visuals for implementation.

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Pages: 48-50     |    2 View     |    0 Download